Category: Health

No more Bible studies? What about you?

It was definitely a defining moment. I counted over 52 competed Bible studies! Before you make any assumptions, please know that I’m not bragging. Becoming a Christian for me came much later in life. I was “saved” numerous times throughout my childhood. But it wasn’t until my 30’s that I got serious. All of those

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This way to better health….

It really does only take one solid decision to change everything. Many people go on diets and completely wreck their self control. If that works for you, great! Keep at it. When I’m struggling with my diet, I just make one definitive decision for that week.  By giving up one thing, it keeps me mindful

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